Swedish Meatballs Dinner

10 Meatballs, Mashed Potatoes, Lingonberry, and Cream Sauce - Ikea

Fat 47% Carbs 34% Protein 19%
Percent Calories

1 Serving of swedish meatballs dinner (10 Meatballs, Mashed Potatoes, Lingonberry, and Cream Sauce - Ikea) contains 720 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 19% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 1 Serving of swedish meatballs dinner (100g)

Nutrient Value %DV
Calories 720
Fats 37g 47%
Saturated fats 18g 90%
Trans fats
Cholesterol 120mg 40%
Sodium 2800mg 122%
Carbs 61g 22%
Net carbs 58g
Fiber 3g 11%
Sugar
Protein 34g
Calcium 60mg 6%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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