Swedish Style Meatballs & Mashed Potatoes

Take Home Meals

Fat 54% Carbs 29% Protein 18%
Percent Calories

1 container of swedish style meatballs & mashed potatoes (Take Home Meals) contains 590 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 18% protein. This is a good source of protein (46% of your Daily Value), fiber (14% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 container of swedish style meatballs & mashed potatoes

Nutrient Value %DV
Calories 590
Fats 35g 45%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 175mg 58%
Sodium 1880mg 82%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar 9g
Protein 26g
Calcium 113mg 11%
Iron 3mg 38%
Potassium 850mg 18%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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