Surf n Turf - Steak and Lobster With Vegetables

St Hubert

Fat 60% Carbs 10% Protein 30%
Percent Calories

1 Serving of surf n turf - steak and lobster with vegetables (St Hubert) contains 770 Calories. The macronutrient breakdown is 10% carbs, 60% fat, and 30% protein. This is a good source of protein (104% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of surf n turf - steak and lobster with vegetables (559g)

Nutrient Value %DV
Calories 770
Fats 52g 67%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 165mg 55%
Sodium 2380mg 103%
Carbs 20g 7%
Net carbs 15g
Fiber 5g 18%
Sugar 4g
Protein 58g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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