Steak, with Marsala Sauce

Foodhold USA

Fat 77% Carbs 22%
Percent Calories

1 cup of steak, with marsala sauce (Foodhold USA) contains 260 Calories. The macronutrient breakdown is 22% carbs, 77% fat, and 2% protein. This is a good source of vitamin a (58% of your Daily Value) and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 cup of steak, with marsala sauce (178g)

Nutrient Value %DV
Calories 260
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 530mg 23%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 3g
Protein 1g
Calcium 78mg 8%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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