Steak, fries, peppercorn sauce
1 servings of steak, fries, peppercorn sauce contains 809 Calories. The macronutrient breakdown is 21% carbs, 50% fat, and 29% protein. This is a good source of protein (94% of your Daily Value), fiber (19% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Directions
- https://iamafoodblog.com/the-5-best-steak-sauces-to-serve-with-your-weeknight-steak-frites/
- https://www.delicious.com.au/recipes/steak-frites-green-peppercorn-sauce/d7662b4a-8f04-411c-926a-2ceb221d59ff?current_section=recipes
Nutrition Facts
For 1 servings of steak, fries, peppercorn sauce (602g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 809 | |
| Fats | 40g | 51% |
| Saturated fats | 15g | 73% |
| Trans fats | 0g | |
| Cholesterol | 147mg | 49% |
| Sodium | 472mg | 21% |
| Carbs | 37g | 14% |
| Net carbs | 32g | |
| Fiber | 5g | 19% |
| Sugar | 3g | |
| Protein | 53g | |
| Calcium | 67mg | 7% |
| Iron | 2mg | 30% |
| Potassium | 845mg | 18% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0.2mg | 27% |
| Fluoride | 1μg | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.4mg | 18% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 128mg | 18% |
| Retinol | 81μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 299IU | |
| Vitamin A | 802μg | 89% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 49mg | 54% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 14μg | 12% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 28g | |
| Fats | ||
| Saturated fats | 15g | 73% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
