Steak, Egg & Cheese Bagel

McDonald's

Fat 47% Carbs 32% Protein 21%
Percent Calories

1 bagel of steak, egg & cheese bagel (McDonald's) contains 710 Calories. The macronutrient breakdown is 32% carbs, 47% fat, and 21% protein. This is a good source of protein (68% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 bagel of steak, egg & cheese bagel (254g)

Nutrient Value %DV
Calories 710
Fats 37g 47%
Saturated fats 14g 70%
Trans fats
Cholesterol 320mg 107%
Sodium 1630mg 71%
Carbs 56g 20%
Net carbs 53g
Fiber 3g 11%
Sugar
Protein 38g
Calcium 250mg 25%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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