Spinach & Feta Dip Snackers

SMALL PLATES STARTERS & SIDES - Spinach & Feta Dip Snackers, Olga's Kitchen

Fat 44% Carbs 46% Protein 10%
Percent Calories

1 order of spinach & feta dip snackers (SMALL PLATES STARTERS & SIDES - Spinach & Feta Dip Snackers, Olga's Kitchen) contains 1150 Calories. The macronutrient breakdown is 46% carbs, 44% fat, and 10% protein. This is a good source of protein (52% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 order of spinach & feta dip snackers

Nutrient Value %DV
Calories 1150
Fats 56g 72%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1310mg 57%
Carbs 133g 48%
Net carbs 127g
Fiber 6g 21%
Sugar 24g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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