Spiced Lentil with Spinach Soup, Large
Hale and Hearty Soups
16 fl oz of spiced lentil with spinach soup, large (Hale and Hearty Soups) contains 340 Calories. The macronutrient breakdown is 70% carbs, 10% fat, and 20% protein. This is a good source of protein (32% of your Daily Value) and fiber (79% of your Daily Value).
Nutrition Facts
For 16 fl oz of spiced lentil with spinach soup, large
Nutrient | Value | %DV |
---|---|---|
Calories | 340 | |
Fats | 4g | 5% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1540mg | 67% |
Carbs | 62g | 23% |
Net carbs | 40g | |
Fiber | 22g | 79% |
Sugar | 18g | |
Protein | 18g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 18g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Spinach Gorgonzola with Spiced Pecans and Bacon Souplantation
- Lentil Soup, Large Bowl SOUPS - Lentil Soup, Large Bowl, Daily Grill
- Lentil Soup Nile Spice
- Spiced Lentil with Spinach Soup, Small HALE AND HEARTY DAILY SPECIALS - Spiced Lentil with Spinach Soup, Hale and Hearty Soups
- Black Lentil with Double Bacon Soup, Large Hale and Hearty Soups