Sliced Spanish Salad Olives

Spanish Salad, Sliced, Wegmans

Fat 90%Carbs 10%
Percent Calories

2 tbsp of sliced spanish salad olives (Spanish Salad, Sliced, Wegmans) contains 20 Calories. The macronutrient breakdown is 10% carbs, 90% fat, and 0% protein. This has a relatively low calorie density, with 133 Calories per 100g.

Nutrition Facts

For 2 tbsp of sliced spanish salad olives (15g)

NutrientValue%DV
Calories20
Fats2g 3%
Saturated fats
Trans fats0g
Cholesterol
Sodium340mg 15%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber
Sugar
Protein0g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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