Side Salad with Fat Free Ranch Dressing

Salads - Side Salad (1 salad) with Fat Free Ranch Dressing, Cheeburger Cheeburger

Fat 38%Carbs 49%Protein 12%
Percent Calories

1 salad of side salad with fat free ranch dressing (Salads - Side Salad (1 salad) with Fat Free Ranch Dressing, Cheeburger Cheeburger) contains 420 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 12% protein. This is a good source of protein (23% of your Daily Value), calcium (25% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 salad of side salad with fat free ranch dressing

NutrientValue%DV
Calories420
Fats18g 23%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium2260mg 98%
Carbs52g 19%
Net carbs49g
Fiber3g 11%
Sugar10g
Protein13g
Calcium250mg 25%
Iron4mg 45%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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