Cheeburger Salad with Fat Free Ranch Dressing

Salads - Cheeburger Salad (1 salad) with Fat Free Ranch Dressing, Cheeburger Cheeburger

Fat 46% Carbs 22% Protein 32%
Percent Calories

1 salad of cheeburger salad with fat free ranch dressing (Salads - Cheeburger Salad (1 salad) with Fat Free Ranch Dressing, Cheeburger Cheeburger) contains 550 Calories. The macronutrient breakdown is 22% carbs, 46% fat, and 32% protein. This is a good source of protein (77% of your Daily Value), fiber (14% of your Daily Value), and iron (101% of your Daily Value).

Nutrition Facts

For 1 salad of cheeburger salad with fat free ranch dressing

Nutrient Value %DV
Calories 550
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 1340mg 58%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 10g
Protein 43g
Calcium 20mg 2%
Iron 8mg 101%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 84mg 93%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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