Caesar Salad with Homemade Dressing

Caesar Salad with Homemade Dressing
Fat 93%
Percent Calories

1 serving of caesar salad with homemade dressing contains 372 Calories. The macronutrient breakdown is 3% carbs, 93% fat, and 3% protein. This is a good source of vitamin a (11% of your Daily Value), vitamin e (36% of your Daily Value), and vitamin k (32% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes

Ingredients

Directions

  1. For the Caesar dressing: Beat the egg yolks in a large mixing bowl. Add the lemon juice, Worcestershire sauce, anchovy, and garlic and whisk to combine. Slowly drizzle in the olive oil until the mixture emulsifies. Season with salt and pepper. Cover and refrigerate until ready for use.
  2. Chop romaine and place in a large bowl. Top with croutons and parmesan. Drizzle with desired amount of dressing and toss to combine.
  3. Serve immediately and enjoy!
  4. Recipe inspired by: http://www.foodnetwork.com/recipes/guy-fieri/caesar-salad-with-homemade-dressing-recipe.html?oc=linkback

Nutrition Facts

For 1 serving of caesar salad with homemade dressing (71g)

NutrientValue%DV
Calories372
Fats39g 50%
Saturated fats6g 32%
Trans fats0g
Cholesterol67mg 22%
Sodium185mg 8%
Carbs3g 1%
Net carbs3g
Fiber0.5g 2%
Sugar0.4g
Protein3g
Calcium60mg 6%
Iron1mg 8%
Potassium75mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene828μg
Caffeine0mg
Choline51mg 9%
Copper0mg 2%
Fluoride0μg
Folate (B9)33μg 8%
Lycopene0μg
Magnesium6mg 2%
Manganese0mg 2%
Niacin0.4mg 3%
Pantothenic acid0.3mg 5%
Phosphorus64mg 9%
Retinol33μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 12%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1494IU
Vitamin A103μg 11%
Vitamin B120.2μg 8%
Vitamin B60.1mg 4%
Vitamin C3mg 3%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E5mg 36%
Vitamin K38μg 32%
Zinc0.4mg 4%
Sugars
Sugar0.4g
Sucrose0g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 32%
Monounsaturated fats27g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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