Shrimp Salad Retired Salad

CHOP5 Salad Kitchen

Fat 42% Carbs 32% Protein 26%
Percent Calories

1 Serving of shrimp salad retired salad (CHOP5 Salad Kitchen) contains 260 Calories. The macronutrient breakdown is 32% carbs, 42% fat, and 26% protein. This is a good source of protein (32% of your Daily Value), fiber (29% of your Daily Value), and vitamin a (283% of your Daily Value).

Nutrition Facts

For 1 Serving of shrimp salad retired salad

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 550mg 24%
Carbs 22g 8%
Net carbs 14g
Fiber 8g 29%
Sugar 8g
Protein 18g
Calcium 100mg 10%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2550μg 283%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes