Shiitake Mushroom Crisps

DJ&A

Fat 74% Carbs 21%
Percent Calories

15 pieces of shiitake mushroom crisps (DJ&A) contains 170 Calories. The macronutrient breakdown is 21% carbs, 74% fat, and 5% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 15 pieces of shiitake mushroom crisps (30g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 9g 3%
Net carbs 3g
Fiber 6g 21%
Sugar 4g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 6g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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