Shells & Cheese, Bacon Flavored

Cheese Club

Fat 35% Carbs 52% Protein 13%
Percent Calories

4 oz of shells & cheese, bacon flavored (Cheese Club) contains 360 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (21% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 4 oz of shells & cheese, bacon flavored (112g)

Nutrient Value %DV
Calories 360
Fats 14g 18%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1140mg 50%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 6g
Protein 12g
Calcium 150mg 15%
Iron 2mg 24%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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