Sautéed Cherry Tomatoes with Garlic and Basil

Sautéed Cherry Tomatoes with Garlic and Basil
Fat 67%Carbs 27%
Percent Calories

1 serving of sautéed cherry tomatoes with garlic and basil contains 44 Calories. The macronutrient breakdown is 27% carbs, 67% fat, and 6% protein. This has a relatively low calorie density, with 56 Calories per 100g.

Makes
8 servings
Prep Time
5 minutes
Cook Time
3 minutes

Ingredients

Directions

  1. Heat 1 tbsp olive oil in a 12-inch skillet over medium-high flame until it just starts to smoke. Add tomatoes, and season with salt and pepper. Sauté, shaking pan frequently, until tomatoes soften and skins just begin to wrinkle, about 2 minutes. Stir in the garlic and continue to shake the pan until garlic is fragrant. Off heat, stir in the basil and remaining 1 tbsp olive oil, then serve.
  2. Recipe inspired by: http://allrecipes.com/recipe/sauteed-cherry-tomatoes-with-garlic-and-basil/

Nutrition Facts

For 1 serving of sautéed cherry tomatoes with garlic and basil (79g)

NutrientValue%DV
Calories44
Fats4g 5%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium23mg 1%
Carbs3g 1%
Net carbs2g
Fiber1g 3%
Sugar2g
Protein1g
Calcium9mg 1%
Iron0.2mg 3%
Potassium181mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene75μg
Beta carotene345μg
Caffeine0mg
Choline5mg 1%
Copper0mg 5%
Fluoride2μg
Folate (B9)11μg 3%
Lycopene1917μg
Magnesium9mg 2%
Manganese0.1mg 4%
Niacin0.5mg 3%
Pantothenic acid0.1mg 1%
Phosphorus19mg 3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU638IU
Vitamin A32μg 4%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C11mg 12%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K9μg 8%
Zinc0.1mg 1%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.5g 2%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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