Salted Caramel Ice Cream & Chocolate Cookies

Ruby Jewel

Fat 49% Carbs 45%
Percent Calories

1 sandwich of salted caramel ice cream & chocolate cookies (Ruby Jewel) contains 260 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This has a relatively high calorie density, with 306 Calories per 100g.

Nutrition Facts

For 1 sandwich of salted caramel ice cream & chocolate cookies (85g)

Nutrient Value %DV
Calories 260
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 250mg 11%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 25g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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