Twiix Chocolate Croissants
1 serving of twiix chocolate croissants contains 248 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This has a relatively high calorie density, with 499 Calories per 100g.
- Makes
- 12 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Preheat the oven to 400 degrees F.
- Roll the puff pastry out and cut it in half lengthways. Cut each half into long triangles then working from the longest end, place the chocolate bar on the puff pastry and roll up.
- Brush with egg wash then place on a lined baking tray.
- Bake until golden, about 10-15 minutes.
Nutrition Facts
For 1 serving of twiix chocolate croissants (50g)
Nutrient | Value | %DV |
---|---|---|
Calories | 248 | |
Fats | 16g | 20% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 17mg | 6% |
Sodium | 112mg | 5% |
Carbs | 24g | 9% |
Net carbs | 23g | |
Fiber | 1g | 3% |
Sugar | 7g | |
Protein | 3g | |
Calcium | 17mg | 2% |
Iron | 1mg | 11% |
Potassium | 25mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 14mg | 3% |
Copper | 0mg | 4% |
Fluoride | 0μg | |
Folate (B9) | 26μg | 7% |
Lycopene | 0μg | |
Magnesium | 6mg | 1% |
Manganese | 0.2mg | 7% |
Niacin | 1mg | 8% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 27mg | 4% |
Retinol | 7μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 9μg | 16% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 23IU | |
Vitamin A | 7μg | 1% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 5μg | 4% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.3g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |