Salmon Burger Salad with Croutons

Cheeburger Cheeburger

Fat 43%Carbs 25%Protein 31%
Percent Calories

1 salad of salmon burger salad with croutons (Cheeburger Cheeburger) contains 460 Calories. The macronutrient breakdown is 25% carbs, 43% fat, and 31% protein. This is a good source of protein (64% of your Daily Value), fiber (14% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 salad of salmon burger salad with croutons

NutrientValue%DV
Calories460
Fats22g 28%
Saturated fats3g 15%
Trans fats0g
Cholesterol105mg 35%
Sodium1200mg 52%
Carbs29g 11%
Net carbs25g
Fiber4g 14%
Sugar2g
Protein36g
Calcium80mg 8%
Iron6mg 79%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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