Salad Kit, Kale Pecan Cranberry

Marketside

Fat 61%Carbs 33%
Percent Calories

2 cups of salad kit, kale pecan cranberry (Marketside) contains 200 Calories. The macronutrient breakdown is 33% carbs, 61% fat, and 6% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 2 cups of salad kit, kale pecan cranberry (100g)

NutrientValue%DV
Calories200
Fats14g 18%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium250mg 11%
Carbs17g 6%
Net carbs14g
Fiber3g 11%
Sugar12g
Protein3g
Calcium60mg 6%
Iron1mg 10%
Potassium260mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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