Kale Cranberry Pecan, Chopped Salad Kit

Safeway Farms

Fat 64% Carbs 32%
Percent Calories

2 cups of kale cranberry pecan, chopped salad kit (Safeway Farms) contains 200 Calories. The macronutrient breakdown is 32% carbs, 64% fat, and 4% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 2 cups of kale cranberry pecan, chopped salad kit (100g)

Nutrient Value %DV
Calories 200
Fats 15g 19%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 230mg 10%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 10g
Protein 2g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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