Salad Kit, Kale Cranberry Pecan Crunch, Chopped

Ready Pac Foods

Fat 61% Carbs 33%
Percent Calories

2 cups of salad kit, kale cranberry pecan crunch, chopped (Ready Pac Foods) contains 200 Calories. The macronutrient breakdown is 33% carbs, 61% fat, and 6% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 2 cups of salad kit, kale cranberry pecan crunch, chopped (100g)

Nutrient Value %DV
Calories 200
Fats 14g 18%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 12g
Protein 3g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 260mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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