Saffron Rouille
1 serving of saffron rouille contains 1073 Calories. The macronutrient breakdown is 10% carbs, 89% fat, and 1% protein. This is a good source of total omega 3 (4 g), vitamin a (12% of your Daily Value), and vitamin c (91% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Finely chop garlic and peppers.
- Crumble saffron over hot water in a small cup and let stand 1 minute.
- Blend saffron mixture with remaining ingredients and 1/4 teaspoon salt in a blender until smooth.
Nutrition Facts
For 1 serving of saffron rouille (350g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1073 | |
| Fats | 108g | 138% |
| Saturated fats | 16g | 79% |
| Trans fats | 0.1g | |
| Cholesterol | 38mg | 13% |
| Sodium | 2097mg | 91% |
| Carbs | 28g | 10% |
| Net carbs | 27g | |
| Fiber | 1g | 3% |
| Sugar | 11g | |
| Protein | 2g | |
| Calcium | 31mg | 3% |
| Iron | 1mg | 13% |
| Potassium | 196mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 970μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0.1mg | 8% |
| Fluoride | 1μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.2mg | 11% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 56mg | 8% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 1896IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 82mg | 91% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 14mg | 94% |
| Vitamin K | 165μg | 137% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 3g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 51g | |
| Polyunsaturated fats | 37g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 4g | |
| Total omega 6 | 27g | |
| Alpha Linolenic Acid (ALA) | 4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |