Roasted Turkey with Gravy & Cauliflower Mash

Jenny Craig

Fat 58% Carbs 14% Protein 27%
Percent Calories

1 serving of roasted turkey with gravy & cauliflower mash (Jenny Craig) contains 270 Calories. The macronutrient breakdown is 14% carbs, 58% fat, and 27% protein. This is a good source of protein (34% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of roasted turkey with gravy & cauliflower mash

Nutrient Value %DV
Calories 270
Fats 18g 23%
Saturated fats 5g 25%
Trans fats 0.3g
Cholesterol 60mg 20%
Sodium 590mg 26%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar 2g
Protein 19g
Calcium 78mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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