Oven Roasted Turkey Breast with Shallot Porcini Gravy and Herbed Mashed Cauliflower

HealthSpan Foods, LLC

Fat 43% Carbs 17% Protein 40%
Percent Calories

1 Package of oven roasted turkey breast with shallot porcini gravy and herbed mashed cauliflower (HealthSpan Foods, LLC) contains 353 Calories. The macronutrient breakdown is 17% carbs, 43% fat, and 40% protein. This is a good source of protein (63% of your Daily Value), fiber (14% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 Package of oven roasted turkey breast with shallot porcini gravy and herbed mashed cauliflower (225g)

Nutrient Value %DV
Calories 353
Fats 17g 22%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 124mg 41%
Sodium 585mg 25%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 4g
Protein 35g
Calcium 77mg 8%
Iron 2mg 25%
Potassium 650mg 14%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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