Roasted Turkey Vegetables

Smartmade

Carbs 59% Protein 32%
Percent Calories

1 package of roasted turkey vegetables (Smartmade) contains 250 Calories. The macronutrient breakdown is 59% carbs, 9% fat, and 32% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (167% of your Daily Value).

Nutrition Facts

For 1 package of roasted turkey vegetables (255g)

Nutrient Value %DV
Calories 250
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 540mg 23%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 18g
Protein 20g
Calcium 104mg 10%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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