Eggs, Turkey, Spinach & Roasted Potatoes

Ingredients

• Sweet potato

  Raw, unprepared

  ½ cup, cubes or 67g

• Red potatoes

  Flesh and skin, raw

  ½ cup, diced or 75g

• Turkey bacon, unprepared

  2 slice 6 oz pkg or 16g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Table Blend Salt Free Seasoning Blend

  Mrs Dash

  1 serving or 1g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Egg

  Whole, fresh eggs

  2 extra large or 112g

• Spinach

  Raw

  1 cup or 30g

Directions

1. Set oven to 420 degrees F.
2. Chop sweet potato and red potato into pieces, then place them on a nonstick baking sheet or parchment paper. Spray the potatoes with olive oil and then add a few pinches of sea salt and pepper, and the seasoning blend. Bake in the oven for about 20 minutes.
3. Spray a skillet with olive oil and set it on medium high heat.
4. Toss in turkey bacon and cook for about 3 to 4 minutes on each side, until the edges become crispy. For crispier bacon, spray the turkey with olive oil while it cooks in the skillet.
5. Once the bacon is nearly finished cooking, add eggs and then add spinach. Cook eggs sunny-side up or according to your preferences. Cook the spinach until it begins to wilt and soften, about 2 minutes.
6. Add the eggs, bacon, and spinach to a plate and measure out your serving of roasted potatoes.
7. Season to taste with sea salt and pepper.

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