Roasted Sliced Potatoes with Green Onions & Tarragon

Roasted Sliced Potatoes with Green Onions & Tarragon
Fat 10%Carbs 81%Protein 10%
Percent Calories

1 servings of roasted sliced potatoes with green onions & tarragon contains 186 Calories. The macronutrient breakdown is 81% carbs, 10% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (48% of your Daily Value).

Makes
8 servings
Prep Time
25 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat the oven to broil setting.
  2. Place the sliced potatoes in a large microwave-safe bowl, spritz with cooking spray, and toss to coat. Cover and microwave on high for 10-12 minutes or until almost tender, stirring halfway through.
  3. Spread the potatoes in a greased 15x10x1-inch baking pan. Spritz with additional cooking spray and sprinkle with salt and pepper. Broil 4-6 inches from the heat for 10-12 minutes or until golden brown, stirring halfway through.
  4. In a small bowl, mix the green onions, parsley, and tarragon. Sprinkle over the potatoes and toss to coat.
  5. Drizzle with olive oil and serve.

Nutrition Facts

For 1 servings of roasted sliced potatoes with green onions & tarragon (230g)

NutrientValue%DV
Calories186
Fats2g 3%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium597mg 26%
Carbs39g 14%
Net carbs33g
Fiber5g 18%
Sugar2g
Protein5g
Calcium42mg 4%
Iron2mg 26%
Potassium951mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene142μg
Caffeine0mg
Choline27mg 5%
Copper0.2mg 26%
Fluoride0.1μg
Folate (B9)45μg 11%
Lycopene0μg
Magnesium54mg 13%
Manganese0.4mg 17%
Niacin2mg 15%
Pantothenic acid1mg 12%
Phosphorus128mg 18%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 1%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU255IU
Vitamin A13μg 1%
Vitamin B120μg 0%
Vitamin B61mg 48%
Vitamin C46mg 51%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K52μg 43%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch33g
Fats
Saturated fats0.3g 1%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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