Roasted Sausages and Grapes

Roasted Sausages and Grapes
Fat 41% Carbs 31% Protein 28%
Percent Calories

1 serving of roasted sausages and grapes contains 415 Calories. The macronutrient breakdown is 31% carbs, 41% fat, and 28% protein. This is a good source of protein (52% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (34% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat the oven to 500 degrees F.
  2. Parboil the sausages in enough water to cover for 8 minutes to rid them of excess fat.
  3. Melt the butter in a large heatproof roasting pan, add the grapes, and toss to coat. Over moderately high heat add the wine. Stir with a wooden spoon for a few minutes until the wine has reduced by half.
  4. Using tongs, transfer the parboiled sausages to the roasting pan and push them down in the grapes so the sausages will not brown too quickly. Roast in the oven, turning the sausages once, until the grapes are soft and the sausages have browned, 20 to 25 minutes.
  5. Place the roasting pan on top of the stove over a medium-high heat and add the balsamic vinegar. Scrape up any browned bits on the bottom of the roasting pan, and allow the vinegar and juices to reduce until they are thick and syrupy. With a slotted spoon, transfer the sausages and grapes to a serving platter.
  6. Pour the sauce over the sausages and grapes and serve immediately, accompanied with fresh bread.
  7. Recipe inspired by: http://www.foodnetwork.com/recipes/roasted-sausages-and-grapes-recipe.print.html?oc=linkback

Nutrition Facts

For 1 serving of roasted sausages and grapes (314g)

Nutrient Value %DV
Calories 415
Fats 19g 24%
Saturated fats 8g 42%
Trans fats 0.2g
Cholesterol 62mg 21%
Sodium 1024mg 45%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 19g
Protein 29g
Calcium 59mg 6%
Iron 3mg 36%
Potassium 583mg 12%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 53μg
Caffeine 0mg
Choline 11mg 2%
Copper 0.3mg 28%
Fluoride 17μg
Folate (B9) 14μg 4%
Lycopene 0μg
Magnesium 39mg 9%
Manganese 0.3mg 15%
Niacin 4mg 22%
Pantothenic acid 1mg 13%
Phosphorus 225mg 32%
Retinol 36μg
Riboflavin (B2) 0.3mg 24%
Selenium 24μg 45%
Theobromine 0mg
Thiamine 0.4mg 34%
Vitamin A IU 211IU
Vitamin A 40μg 4%
Vitamin B12 2μg 73%
Vitamin B6 0.4mg 34%
Vitamin C 4mg 4%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.4mg 3%
Vitamin K 17μg 14%
Zinc 3mg 26%
Sugars
Sugar 19g
Sucrose 0.2g
Glucose 9g
Fructose 10g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 8g 42%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

Similar Foods