Roasted Sausages and Grapes
1 serving of roasted sausages and grapes contains 415 Calories. The macronutrient breakdown is 31% carbs, 41% fat, and 28% protein. This is a good source of protein (52% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (34% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 40 minutes
Ingredients
- Balsamic vinegar
3 tbsp or 48g
Directions
- Preheat the oven to 500 degrees F.
- Parboil the sausages in enough water to cover for 8 minutes to rid them of excess fat.
- Melt the butter in a large heatproof roasting pan, add the grapes, and toss to coat. Over moderately high heat add the wine. Stir with a wooden spoon for a few minutes until the wine has reduced by half.
- Using tongs, transfer the parboiled sausages to the roasting pan and push them down in the grapes so the sausages will not brown too quickly. Roast in the oven, turning the sausages once, until the grapes are soft and the sausages have browned, 20 to 25 minutes.
- Place the roasting pan on top of the stove over a medium-high heat and add the balsamic vinegar. Scrape up any browned bits on the bottom of the roasting pan, and allow the vinegar and juices to reduce until they are thick and syrupy. With a slotted spoon, transfer the sausages and grapes to a serving platter.
- Pour the sauce over the sausages and grapes and serve immediately, accompanied with fresh bread.
- Recipe inspired by: http://www.foodnetwork.com/recipes/roasted-sausages-and-grapes-recipe.print.html?oc=linkback
Nutrition Facts
For 1 serving of roasted sausages and grapes (314g)
Nutrient | Value | %DV |
---|---|---|
Calories | 415 | |
Fats | 19g | 24% |
Saturated fats | 8g | 42% |
Trans fats | 0.2g | |
Cholesterol | 62mg | 21% |
Sodium | 1024mg | 45% |
Carbs | 33g | 12% |
Net carbs | 31g | |
Fiber | 2g | 7% |
Sugar | 19g | |
Protein | 29g | |
Calcium | 59mg | 6% |
Iron | 3mg | 36% |
Potassium | 583mg | 12% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 53μg | |
Caffeine | 0mg | |
Choline | 11mg | 2% |
Copper | 0.3mg | 28% |
Fluoride | 17μg | |
Folate (B9) | 14μg | 4% |
Lycopene | 0μg | |
Magnesium | 39mg | 9% |
Manganese | 0.3mg | 15% |
Niacin | 4mg | 22% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 225mg | 32% |
Retinol | 36μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 24μg | 45% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 34% |
Vitamin A IU | 211IU | |
Vitamin A | 40μg | 4% |
Vitamin B12 | 2μg | 73% |
Vitamin B6 | 0.4mg | 34% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 17μg | 14% |
Zinc | 3mg | 26% |
Sugars | ||
Sugar | 19g | |
Sucrose | 0.2g | |
Glucose | 9g | |
Fructose | 10g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 42% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |