Roasted Garlic Salmon

Aqua Star Smart Seafood

Fat 66% Carbs 13% Protein 22%
Percent Calories

1 tray of roasted garlic salmon (Aqua Star Smart Seafood) contains 470 Calories. The macronutrient breakdown is 13% carbs, 66% fat, and 22% protein. This is a good source of protein (46% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (80% of your Daily Value).

Nutrition Facts

For 1 tray of roasted garlic salmon (312g)

Nutrient Value %DV
Calories 470
Fats 35g 45%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 115mg 38%
Sodium 310mg 13%
Carbs 15g 5%
Net carbs 10g
Fiber 5g 18%
Sugar 7g
Protein 26g
Calcium 103mg 10%
Iron 2mg 25%
Potassium 870mg 19%
Vitamin D 12μg 80%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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