Roast Turkey and Provolone on Sourdough

Whole Foods Market

Fat 36%Carbs 39%Protein 26%
Percent Calories

1 ea of roast turkey and provolone on sourdough (Whole Foods Market) contains 610 Calories. The macronutrient breakdown is 39% carbs, 36% fat, and 26% protein. This is a good source of protein (66% of your Daily Value), calcium (25% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 ea of roast turkey and provolone on sourdough

NutrientValue%DV
Calories610
Fats23g 29%
Saturated fats6g 30%
Trans fats0g
Cholesterol70mg 23%
Sodium1740mg 76%
Carbs56g 20%
Net carbs53g
Fiber3g 11%
Sugar0g
Protein37g
Calcium250mg 25%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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