Roast Chicken and Asparagus Plate

Dig

Fat 49% Carbs 32% Protein 19%
Percent Calories

16 ⁵⁄₁₆ oz of roast chicken and asparagus plate (Dig) contains 1000 Calories. The macronutrient breakdown is 32% carbs, 49% fat, and 19% protein. This is a good source of protein (91% of your Daily Value) and fiber (111% of your Daily Value).

Nutrition Facts

For 16 ⁵⁄₁₆ oz of roast chicken and asparagus plate

Nutrient Value %DV
Calories 1000
Fats 59g 76%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1340mg 58%
Carbs 87g 32%
Net carbs 56g
Fiber 31g 111%
Sugar 22g
Protein 51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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