Roast Beef & Swiss on a Seeded Bun

Fresh-Cut

Fat 18% Carbs 55% Protein 27%
Percent Calories

1 sandwich of roast beef & swiss on a seeded bun (Fresh-Cut) contains 400 Calories. The macronutrient breakdown is 55% carbs, 18% fat, and 27% protein. This is a good source of protein (48% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef & swiss on a seeded bun (216g)

Nutrient Value %DV
Calories 400
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1540mg 67%
Carbs 55g 20%
Net carbs 55g
Fiber 0g 0%
Sugar 13g
Protein 27g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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