Regular Roast Beef
on a Sesame Seed Bun - Beef a Roo
1 Serving of regular roast beef (on a Sesame Seed Bun - Beef a Roo) contains 310 Calories. The macronutrient breakdown is 31% carbs, 41% fat, and 27% protein. This is a good source of protein (38% of your Daily Value).
Nutrition Facts
For 1 Serving of regular roast beef (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 310 | |
Fats | 14g | 18% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | 55mg | 18% |
Sodium | 960mg | 42% |
Carbs | 24g | 9% |
Net carbs | 23g | |
Fiber | 1g | 4% |
Sugar | – | |
Protein | 21g | |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 0g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Regular Roast Beef Hardee's
Regular Roast Beef Arby's
Regular Roast Beef Sandwich Hardee's
BYO, Regular Roast Beef Which Wich
Roast Beef and Cheddar regular Deli Favorites with cheese and dressing - Quizno's Subs
Roast Beef and Cheddar regular Deli Favorites without cheese and dressing - Quizno's Subs