Ricotta Cheese

Cheeses - Ricotta - Allergen: Milk, Beau Jo's

Fat 43%Carbs 38%Protein 19%
Percent Calories

⅜ oz. of ricotta cheese (Cheeses - Ricotta - Allergen: Milk, Beau Jo's) contains 15 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein.

Nutrition Facts

For ⅜ oz. of ricotta cheese

NutrientValue%DV
Calories15
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol35mg 12%
Sodium75mg 3%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar
Protein1g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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