Rice with Chicken & Vegetables

with Chicken & Vegetables, Chef Boyardee

Rice with Chicken & Vegetables
Fat 34% Carbs 53% Protein 13%
Percent Calories

1 bowl of rice with chicken & vegetables (with Chicken & Vegetables, Chef Boyardee) contains 210 Calories. The macronutrient breakdown is 53% carbs, 34% fat, and 13% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 bowl of rice with chicken & vegetables (205g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 750mg 33%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 1g
Protein 7g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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