Chicken & Rice With Vegetables

Red Star

Carbs 77% Protein 19%
Percent Calories

1 pouch of chicken & rice with vegetables (Red Star) contains 220 Calories. The macronutrient breakdown is 77% carbs, 4% fat, and 19% protein. This is a good source of protein (18% of your Daily Value), vitamin d (60% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 pouch of chicken & rice with vegetables (227g)

Nutrient Value %DV
Calories 220
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 470mg 20%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 3g
Protein 10g
Calcium 195mg 20%
Iron 14mg 180%
Potassium
Vitamin D 9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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