Ready Rice Pouch, Butter & Garlic Flavored

Butter & Garlic Flavored, Uncle Ben's

Fat 14% Carbs 78%
Percent Calories

1 pouch of ready rice pouch, butter & garlic flavored (Butter & Garlic Flavored, Uncle Ben's) contains 370 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 7% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Nutrition Facts

For 1 pouch of ready rice pouch, butter & garlic flavored (250g)

Nutrient Value %DV
Calories 370
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 830mg 36%
Carbs 73g 27%
Net carbs 71g
Fiber 2g 7%
Sugar 1g
Protein 7g
Calcium 70mg 7%
Iron 3mg 38%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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