Premium Ice Cream, Homemade Vanilla

Hiland

Fat 41%Carbs 46%Protein 13%
Percent Calories

⅔ cup of premium ice cream, homemade vanilla (Hiland) contains 200 Calories. The macronutrient breakdown is 46% carbs, 41% fat, and 13% protein. This has a moderate calorie density, with 206 Calories per 100g.

Nutrition Facts

For ⅔ cup of premium ice cream, homemade vanilla (97g)

NutrientValue%DV
Calories200
Fats10g 13%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium100mg 4%
Carbs25g 9%
Net carbs25g
Fiber0g 0%
Sugar21g
Protein7g
Calcium94mg 9%
Iron0.1mg 1%
Potassium145mg 3%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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