Pesto Chicken Gnocchi
1 servings of pesto chicken gnocchi contains 513 Calories. The macronutrient breakdown is 34% carbs, 38% fat, and 28% protein. This is a good source of protein (63% of your Daily Value), potassium (19% of your Daily Value), and calcium (18% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
- Sauce, pesto, Classico, basil pesto, ready-to-serve
⅓ cup or 83g
Directions
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until the chicken is no longer pink and starts to brown, about 6 to 8 minutes.
- Add the diced shallot and minced garlic to the skillet and cook until fragrant, about 30 seconds.
- Stir in the pesto sauce and cook for another 30 seconds until well combined.
- Add the chicken broth and heavy cream, bringing the mixture to a simmer. Add the gnocchi and cook, stirring often, until the liquid is mostly absorbed and thickened, about 2 to 3 minutes.
- Stir in the chopped spinach and freshly grated Parmesan cheese, cooking until the spinach is wilted, about 1 minute.
Nutrition Facts
For 1 servings of pesto chicken gnocchi (359g)
Nutrient | Value | %DV |
---|---|---|
Calories | 513 | |
Fats | 22g | 28% |
Saturated fats | 7g | 36% |
Trans fats | 0g | |
Cholesterol | 108mg | 36% |
Sodium | 917mg | 40% |
Carbs | 43g | 16% |
Net carbs | 41g | |
Fiber | 3g | 10% |
Sugar | 2g | |
Protein | 35g | |
Calcium | 176mg | 18% |
Iron | 2mg | 21% |
Potassium | 887mg | 19% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 857μg | |
Caffeine | 0mg | |
Choline | 103mg | 19% |
Copper | 0.1mg | 12% |
Fluoride | 0.4μg | |
Folate (B9) | 46μg | 11% |
Lycopene | 0μg | |
Magnesium | 59mg | 14% |
Manganese | 0.3mg | 11% |
Niacin | 12mg | 73% |
Pantothenic acid | 2mg | 35% |
Phosphorus | 348mg | 50% |
Retinol | 76μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 28μg | 51% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 2082IU | |
Vitamin A | 175μg | 19% |
Vitamin B12 | 0.4μg | 16% |
Vitamin B6 | 1mg | 86% |
Vitamin C | 34mg | 37% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 115μg | 96% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 0.5g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 7g | 36% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |