Peach and Tomato Gazpacho

Peach and Tomato Gazpacho
Fat 48%Carbs 45%
Percent Calories

1 serving of peach and tomato gazpacho contains 129 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of potassium (13% of your Daily Value), vitamin c (34% of your Daily Value), and vitamin k (17% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Finely chop tarragon. Crush ice cubes. Pit and chop peaches.
  2. Pure two thirds of tomatoes and half of peaches with ice, shallot, 1 tablespoon oil, 1 tablespoon vinegar, 2 teaspoons tarragon, 3/4 teaspoon salt, and 1/4 teaspoon pepper in a blender until very smooth, about 1 minute. Force through a medium-mesh sieve into a large glass measure, discarding solids. Stir in water to desired consistency.
  3. Toss together remaining tomatoes and peaches with remaining tablespoon oil, remaining 1/2 tablespoon vinegar, remaining teaspoon tarragon, and remaining 1/4 teaspoon each of salt and pepper in a bowl. 3Serve soup in bowls topped with tomato peach salsa.

Nutrition Facts

For 1 serving of peach and tomato gazpacho (306g)

NutrientValue%DV
Calories129
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium592mg 26%
Carbs16g 6%
Net carbs12g
Fiber4g 13%
Sugar12g
Protein3g
Calcium32mg 3%
Iron1mg 12%
Potassium607mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene182μg
Beta carotene934μg
Caffeine0mg
Choline17mg 3%
Copper0.2mg 17%
Fluoride7μg
Folate (B9)33μg 8%
Lycopene4631μg
Magnesium30mg 7%
Manganese0.3mg 15%
Niacin2mg 11%
Pantothenic acid0.3mg 6%
Phosphorus64mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU1771IU
Vitamin A89μg 10%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C30mg 34%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 17%
Vitamin K21μg 17%
Zinc0.5mg 4%
Sugars
Sugar12g
Sucrose4g
Glucose4g
Fructose4g
Lactose0g
Maltose0.1g
Galactose0.1g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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