Pancake

Taco Maker

Fat 25% Carbs 67%
Percent Calories

1 serving of pancake (Taco Maker) contains 800 Calories. The macronutrient breakdown is 67% carbs, 25% fat, and 8% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 serving of pancake

Nutrient Value %DV
Calories 800
Fats 22g 28%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 39mg 13%
Sodium 803mg 35%
Carbs 135g 49%
Net carbs 132g
Fiber 3g 11%
Sugar 32g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes