Paleo Pad Thai

Paleo Pad Thai
Fat 59%Carbs 31%Protein 10%
Percent Calories

1 serving of paleo pad thai contains 439 Calories. The macronutrient breakdown is 31% carbs, 59% fat, and 10% protein. This is a good source of protein (21% of your Daily Value), fiber (28% of your Daily Value), and potassium (20% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Place a metal steamer basket in a large pot and add three inches of water. Steam the spaghetti squash in the basket for 20 minutes, or until tender when pierced with a fork. Remove the spaghetti squash from the basket and allow to slightly cool so you can handle it.
  2. While the squash is cooking and cooling, create the tangy peanut sauce. Purée the lime juice, ginger, garlic, and vinegar until very smooth. Blend in the almond butter and coconut milk until thoroughly combined. Divide 1/4 cup for your pad thai and store the rest in a glass jar for up to three days.
  3. Once the squash is cool enough to handle, scoop the spaghetti squash out of the skin and set aside.
  4. Heat the coconut oil in a large skillet over medium heat. Sauté the onion for 8-10 minutes, until soft and translucent. Add the broccoli and sauté for about 10 minutes, until tender. Stir in the bok choy and sauté for 3-4 minutes, until wilted. Add the squash to the skillet, stir briefly to incorporate, then add the scallions.
  5. Top with toasted cashews and tangy peanut sauce. Garnish with a little crushed red pepper if desired. Serve hot!

Nutrition Facts

For 1 serving of paleo pad thai (431g)

NutrientValue%DV
Calories439
Fats31g 40%
Saturated fats12g 61%
Trans fats0g
Cholesterol0mg 0%
Sodium302mg 13%
Carbs37g 14%
Net carbs30g
Fiber8g 28%
Sugar12g
Protein12g
Calcium177mg 18%
Iron5mg 57%
Potassium941mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene42μg
Beta carotene502μg
Caffeine0mg
Choline58mg 11%
Copper1mg 115%
Fluoride0μg
Folate (B9)124μg 31%
Lycopene0μg
Magnesium163mg 39%
Manganese1mg 45%
Niacin3mg 18%
Pantothenic acid2mg 32%
Phosphorus325mg 46%
Retinol0μg
Riboflavin (B2)0.3mg 23%
Selenium7μg 13%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU870IU
Vitamin A247μg 27%
Vitamin B120μg 0%
Vitamin B60.5mg 36%
Vitamin C100mg 111%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 21%
Vitamin K137μg 114%
Zinc3mg 28%
Sugars
Sugar12g
Sucrose1g
Glucose3g
Fructose2g
Lactose0.2g
Maltose0.2g
Galactose0g
Starch0g
Fats
Saturated fats12g 61%
Monounsaturated fats12g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine1g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.5g
Methionine0.1g
Phenylalanine0.5g
Proline0.5g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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