Organic Cracked Black Pepper Turkey Breast

365 Whole Foods Market

Fat 75% Carbs 18%
Percent Calories

2 tbsp of organic cracked black pepper turkey breast (365 Whole Foods Market) contains 190 Calories. The macronutrient breakdown is 18% carbs, 75% fat, and 8% protein. This has a relatively high calorie density, with 594 Calories per 100g.

Nutrition Facts

For 2 tbsp of organic cracked black pepper turkey breast (32g)

Nutrient Value %DV
Calories 190
Fats 17g 22%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 9g 3%
Net carbs 9g
Fiber 0.5g 2%
Sugar 1g
Protein 4g
Calcium 0mg 0%
Iron 2mg 21%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 10g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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