Olive Oil Ciabatta Demi Baguette

Nature's Promise

Fat 19% Carbs 69% Protein 12%
Percent Calories

2 oz of olive oil ciabatta demi baguette (Nature's Promise) contains 140 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 oz of olive oil ciabatta demi baguette (56g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 1g
Protein 4g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 30mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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