Muffin Sandwiches, Egg, Canadian Style Bacon & Cheese

Breakfast Best

Fat 23% Carbs 55% Protein 22%
Percent Calories

1 sandwich of muffin sandwiches, egg, canadian style bacon & cheese (Breakfast Best) contains 230 Calories. The macronutrient breakdown is 55% carbs, 23% fat, and 22% protein. This is a good source of protein (23% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of muffin sandwiches, egg, canadian style bacon & cheese (122g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 740mg 32%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 2g
Protein 13g
Calcium 195mg 20%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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