Muffin Sandwiches, Egg, Canadian Style Bacon & Cheese

Aldi

Fat 26%Carbs 49%Protein 25%
Percent Calories

1 sandwich of muffin sandwiches, egg, canadian style bacon & cheese (Aldi) contains 210 Calories. The macronutrient breakdown is 49% carbs, 26% fat, and 25% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 sandwich of muffin sandwiches, egg, canadian style bacon & cheese (122g)

NutrientValue%DV
Calories210
Fats6g 8%
Saturated fats3g 15%
Trans fats0g
Cholesterol70mg 23%
Sodium690mg 30%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar1g
Protein13g
Calcium100mg 10%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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