Turkey Bacon, Egg & Cheese Muffin Canadian Style Breakfast

Nutrisystem

Fat 14% Carbs 59% Protein 27%
Percent Calories

1 package of turkey bacon, egg & cheese muffin canadian style breakfast (Nutrisystem) contains 160 Calories. The macronutrient breakdown is 59% carbs, 14% fat, and 27% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 package of turkey bacon, egg & cheese muffin canadian style breakfast (102g)

Nutrient Value %DV
Calories 160
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 1g
Protein 11g
Calcium 110mg 11%
Iron 1mg 18%
Potassium 250mg 5%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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