Mini Crab Cakes

Good & Gather

Fat 52% Carbs 24% Protein 24%
Percent Calories

1 package of mini crab cakes (Good & Gather) contains 330 Calories. The macronutrient breakdown is 24% carbs, 52% fat, and 24% protein. This is a good source of protein (36% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 package of mini crab cakes (160g)

Nutrient Value %DV
Calories 330
Fats 19g 24%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 680mg 30%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 2g
Protein 20g
Calcium 170mg 17%
Iron 2mg 28%
Potassium 210mg 4%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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