Mexican Style Salmon Salad

Cracovia

Fat 54% Carbs 21% Protein 26%
Percent Calories

1 can of mexican style salmon salad (Cracovia) contains 194 Calories. The macronutrient breakdown is 21% carbs, 54% fat, and 26% protein. This is a good source of protein (21% of your Daily Value) and fiber (16% of your Daily Value).

Nutrition Facts

For 1 can of mexican style salmon salad (180g)

Nutrient Value %DV
Calories 194
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 52mg 17%
Sodium 936mg 41%
Carbs 10g 3%
Net carbs 5g
Fiber 5g 16%
Sugar 7g
Protein 12g
Calcium 50mg 5%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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